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P. 74

Creamy Garlic Basil Chicken with
            Asparagus


            FOR THE CHICKEN              FOR THE CREAM SAUCE
            2   Tbs  olive oil           1    can  evaporated skim milk
            4   ea   boneless and                 - (14 oz), undiluted
                     skinless chicken    1.5  Tbs  all-purpose flour
                     breasts             1    Tbs  garlic paste
                     Salt and freshly    1    Tbs  dried basil
                     ground black pepper,         salt and freshly
                     to taste                     ground black pepper
            1/2  Tbs  dried basil                 to taste
            1        red pepper          1    lb   fresh asparagus
                                                  spears, blanched


            Procedure
            1  Heat olive oil over medium heat in large non-stick skillet
            2  Season chicken with salt, pepper and dried basil
            3  Cook chicken for about 15 minutes until brown and fully
              cooked.  Turn when needed.  Remove from pan and set aside.
            4  Combine evaporated milk, flour, garlic paste, dried basil, salt
              and pepper in mixing bowl, whisk until well combined.
            5  Add prepared sauce to hot skillet and bring to boil.
            6  Stir in asparagus, place the chicken back in the pan, and
              lower heat and simmer.
            7  Simmer for 4 minutes or until asparagus is tender and chicken
              is heated through
            8  Remove from heat and serve

            Servings: 4













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