Page 65 - cookbook_02

Braised Chicken with Vegetables

1 tsp cooking oil 1 garlic clove
4 chicken breast 1 medium bell pepper
halves 1/2 medium tomato
1/4 tsp salt 1/2 cups water
1/8 tsp pepper 1 tsp fresh parsley
1/2 cups onion, chopped
Procedure
1 Salt and pepper chicken and sauté' until brown. Remove
chicken from pan. In the same pan sauté' onions and garlic
until onions turn lightly brown. Add bell pepper and sauté 2
minutes. Add chicken, tomato, mushroom, water and parsley
and bring to boil. Reduce heat, cover and simmer for 25
minutes. Remove the cover and simmer 5 minutes or until the
chicken is done.
Servings: 4

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